Welcome to Aberystwyth AC - Homepage

 


BORTH 10K

 

 20/08/2017

AAC Club Championship 2017/2018


 

Borth 10k Entry Form


Club League information

 

50 years of Aber AC

History Book

 

Upcoming races:

Twin Peaks Sunday 8th October 2017

ABERYSTWYTH CHARITY 10K Sunday 3rd December 2017 

 News


"A runner must run with dreams in his heart, not

money in his pocket." - Emil Zátopek


 Summer Training Schedule
Mondays
Ladies, 6pm Plascrug View Schedule
Mondays
C25K, 7pm, meet Plascrug.
Tuesdays
Juniors, 4pm Plascrug View Details
Tuesdays
Seniors, 6pm Plascrug View Schedule
Wednesdays
Ladies Only Tempo Session, 6pm meet Plascrug.
Thursdays
Speed/Endurance Training Plan, 6pm Plascrug.


 


 


 



 


Meet Plasgrug at 6:15pm  Run begins at 6:30pm- aprox. 6-10 miles incorporating catch up breaks


 


 

 Useful Links