Welcome to Aberystwyth AC - Homepage
|Hot Topics - Click on Pictures |
|Winter Training Schedule|
|3rd March||What's In Store||March 2nd||February|
| Other News Items - Click links for detailsh Team Pursuit|
C25K training will resume on 2nd March - Welcome back to runners, old and new.
Make a date!! The final 5 Mile TT of the season will take place on 3rd March. Open to all members - and a great opportunity to score some vital League points
Welsh Castles Relay - Organiser wanted. Are you the sort of person who can pull together, lead and motivate a Club team of 20 runners, sort out transport and marshalling logistics. It's a really rewarding thing to do and above all it's great fun. Contact Ian Evans to volunteer NOW!!
To all the XC mud junkies - WGXC Singleton Park race added - 29th March 20015
BE SEEN & BE SAFE
As the dark evenings approach wear some high visibility - ideally reflective - clothing so that you can be seen.
|2nd - 5th February- Our Training This Week|
|Mon 2nd||BIKE PATH: 4 x 800m efforts|
| Mon 2nd|| C25K - Will resume 2nd March 2015 - Week 1|
|Tues 3rd|| TIME TRIAL: 5m (club league) bike path and prom |
OPEN TO ALL CLUB MEMBERS
Suitable for Juniors
| Wed 4th || Ladies Only Tempo Session|
Hills/Trails with Norman Biggs -
6:30pm from Plascrug.
| Thurs 5th|
Speedwork with Ian Evans -6-8 Miles.
6:00pm from Plascrug .
|Fixtures & Results - click on pictures to go to detail |
Races in March
Races in March
21st Ras yr Aran
Click on header to see full fixtures
Meet Plasgrug at 6:15pm.
Due to failing light all runs will be in and around Aberystwyth. Wear something bright and bring a head torch if you have one Plascrug.
February League Tracker now on line
March Races include: