Welcome to Aberystwyth AC - Homepage

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Winter Training Schedule



3rd March
What's In Store
March 2nd
February

 Other News Items  - Click links for detailsh Team Pursuit

 C25K training will resume on 2nd March - Welcome back to runners, old and new.

Make a date!! The final 5 Mile TT of the season will take place on 3rd March. Open to all members - and a great opportunity to score some vital League points

Welsh Castles Relay - Organiser wanted.  Are you the sort of person who can pull together, lead and motivate a Club team of 20 runners, sort out transport and marshalling logistics. It's a really rewarding thing to do and above all it's great fun. Contact Ian Evans to volunteer NOW!!

To all the XC mud junkies - WGXC Singleton Park race added - 29th  March 20015


 BE SEEN & BE SAFE

As the dark evenings approach wear some high visibility - ideally reflective - clothing so that you can be seen. 

 2nd  - 5th February- Our Training This Week
Mon 2nd
BIKE PATH: 4 x 800m efforts
 Mon 2nd
 C25K - Will resume 2nd March 2015 - Week 1
Tues 3rd
TIME TRIAL: 5m (club league) bike path and prom
OPEN TO ALL CLUB MEMBERS

Suitable for Juniors
 Wed 4th
 Ladies Only Tempo Session
Wed  4th
Hills/Trails  with Norman Biggs -
6:30pm from Plascrug.
 Thurs 5th
Speedwork with Ian Evans -6-8 Miles. 
6:00pm from Plascrug .

Fixtures & Results - click on pictures to go to detail


Races in March
 

 

 Races in March

21st Ras yr Aran
 



March Races
 

Click on header to see full fixtures

27th February 

Meet Plasgrug at 6:15pm.

Due to failing light all runs will be in and around Aberystwyth. Wear something bright and bring a head torch if you have one Plascrug.



February League Tracker now on line

March  Races  include:

And don't forget - if you have results from other races email Tony Wenlock

 

 Useful Links